Four Simple Exercises to Improve Posture and Shoulder Mobility
Good posture can do more than improve the way you sit or stand. It can also change how you carry…
HERALD Headlines
GOA
Drug Smuggling Probe: Rovina Lobo Remanded to 14 Days Judicial Custody
In a major update regarding an ongoing drug smuggling investigation handled by the Colvale Police, accused Rovina Lobo has been…
Webstories
Globe & Nation News
Bird Strike Triggers Emergency Protocol at Patna Airport; Air India Flight Delayed
An Air India flight landed safely at Patna airport after reporting a suspected bird strike, but the incident has renewed…
Harvard Urges International Students to Return to US Ahead of September 15 Visa Deadline
Harvard University has issued a clear advisory to its foreign students and academic scholars: consider returning to the United States…
Two MLAs Among Six Injured After Car Crashes Into SUV at Delhi’s ITO
Two MLAs were among six people injured in a serious road accident at the busy ITO intersection in central Delhi…
Sports
Carving Light: Chandan Crasta Keeps Linocut Tradition Alive in Goa
In an age dominated by pixels, printers and instant digital reproduction, artist Chandan Crasta of Moira, Goa, has chosen a…
ISL 2026-27 Set to Begin After October 6, League to Feature 13 Teams
The upcoming season of the Indian Super League (ISL), originally scheduled to begin on September 4, is likely to be…
The Balon D’or goes to… Who?
As the gala night in Paris draws near, world football finds itself in an unfamiliar yet exhilarating position: there is…
