Four Simple Exercises to Improve Posture and Shoulder Mobility
Good posture can do more than improve the way you sit or stand. It can also change how you carry…
HERALD Headlines
GOA
Gavaskar and Kapil Join Global Cricket Legends Urging Medical Care for Imran Khan
A coalition of 21 former international cricket captains, including Indian legends Sunil Gavaskar, Kapil Dev, and Dilip Vengsarkar, has issued…
Webstories
Globe & Nation News
‘I represented India in 3 nations’: Ex-envoy Navdeep Suri flags Punjab SIR data mismatch
Former Indian diplomat Navdeep Suri has raised concerns over the verification process under Punjab’s Special Intensive Revision (SIR) of electoral…
Bangladesh’s Defeat Is India’s Gain! WTC Final Equation Gets Interesting
Bangladesh’s heavy defeat to Australia in the second Test in Mackay has opened up a fresh opportunity for India in…
Ranchi Protest Clash: Three FIRs Filed, 15 Named
Three FIRs have been registered in Ranchi following a clash during a protest against the Jharkhand High Court’s decision to…
Sports
Goa Windsurfer Katya Coelho Selected for 2026 Asian Games, Eyes Glory in Women’s Event
Goa’s ace windsurfer Katya Ida Coelho has been selected to represent India at the 2026 Asian Games, marking another major…
WHAT IS HAPPENING IN DARWIN? Bangladesh Push Australia Towards Historic Test Shock
Australia faces the prospect of an embarrassing home Test defeat against Bangladesh after a top-order collapse left them struggling at…
600 Tests of Indian cricket: What happened in the landmark 1st, 100th, 200th, 300th, 400th and 500th matches?
India has entered a historic chapter in its Test cricket journey as the men’s team is currently playing its 600th…
