Four Simple Exercises to Improve Posture and Shoulder Mobility
Good posture can do more than improve the way you sit or stand. It can also change how you carry…
HERALD Headlines
GOA
‘Omkar’ the Elephant Destroys Crops in Tambose, Pernem, Causing Distress
‘Omkar’, an elephant that has been creating concern among residents in Pernem, has now started damaging crops in orchards at…
Webstories
Globe & Nation News
Two MLAs Among Six Injured After Car Crashes Into SUV at Delhi’s ITO
Two MLAs were among six people injured in a serious road accident at the busy ITO intersection in central Delhi…
Retired Teacher and Family Brutally Slain in Rangpur Following Drug Altercation
In a shocking and devastating incident in Bangladesh's Rangpur, a retired Hindu schoolteacher and three members of his family were…
‘I represented India in 3 nations’: Ex-envoy Navdeep Suri flags Punjab SIR data mismatch
Former Indian diplomat Navdeep Suri has raised concerns over the verification process under Punjab’s Special Intensive Revision (SIR) of electoral…
Sports
Carving Light: Chandan Crasta Keeps Linocut Tradition Alive in Goa
In an age dominated by pixels, printers and instant digital reproduction, artist Chandan Crasta of Moira, Goa, has chosen a…
ISL 2026-27 Set to Begin After October 6, League to Feature 13 Teams
The upcoming season of the Indian Super League (ISL), originally scheduled to begin on September 4, is likely to be…
The Balon D’or goes to… Who?
As the gala night in Paris draws near, world football finds itself in an unfamiliar yet exhilarating position: there is…
