Conquering heights: Four Goans take on the Ladakh Marathon

Conquering heights: 
Four Goans take on the Ladakh Marathon
Published on

In a testament to resilience, determination, and camaraderie, four athletes from Goa, Robert Dourado, Dr Archan Naik, Shrikant MJ and Anand Kumar, all from South Goa embarked on an audacious journey to conquer the Ladakh Marathon, one of the world’s most formidable races. Set against the majestic backdrop of the Himalayas, this race, held at an altitude of 11,500 feet, tests not only physical endurance but the very spirit of those who dare to take it on.

For Robert Dourado, a brand consultant, Dr Archan Naik, an ENT Surgeon, Shrikant MJ, a project manager and Anand Kumar, a chief manager for a bank, the journey to Ladakh began long before the starting line. Supported by Ballistic Runners of South Goa, they embarked on a rigorous training regimen that would prepare them for the marathon’s unforgiving demands.

Every Sunday at dawn, rain or shine, they could be found conquering the steep ascents of Chandreshwar Bhootnath Hill in Quepem, tackling a gruelling 30 kilometres run with a daunting elevation gain of 1,200 metres. During the week, their training continued with sessions at the Fatorda track, yoga for flexibility, core strengthening exercises, and pranayama to build lung capacity—essential preparation for the thin, oxygen-poor air of Ladakh. The Ladakh Marathon, certified by the Association of International Marathons and Distance Races (AIMS), has become a beacon for endurance athletes around the globe. This is the ultimate test of stamina and mental fortitude.

Race day dawned crisp and cold, with temperatures lingering between 10 to 12 degrees Celsius. The strategy was simple: maintain a steady pace, stay hydrated, and above all, remain calm. In these conditions, sprinting ahead could spell disaster. The cut-off time was 6 hours and 45 minutes, and their goal was to finish strong, no matter what.

And finish strong they did. Each of the four athletes completed the marathon in under six hours, a monumental achievement given the challenging conditions. It was not just a personal triumph but a testament to the power of perseverance and teamwork. They had defied the odds, not for glory, but for the sheer love of the sport and the thrill of pushing themselves beyond their perceived limits.

The Ladakh Marathon is not just a race; it is an odyssey of self-discovery. For Robert, Archan, Shrikant, and Anand, it was an experience that transcended the physical.

Herald Goa
www.heraldgoa.in