Four Simple Exercises to Improve Posture and Shoulder Mobility
Good posture can do more than improve the way you sit or stand. It can also change how you carry…
HERALD Headlines
GOA
Padikkal’s Second Straight Ton Keeps India Steady in Colombo Test
Devdutt Padikkal continued his sensational form in Sri Lanka, striking a second consecutive Test century to steer India out of…
Webstories
Globe & Nation News
No New H1N1 Strain in India, ICMR Says; Cases Mostly Mild
The influenza A (H1N1) strain currently circulating in India is not a new variant, and most reported infections are causing…
Ranchi Protest Clash: Three FIRs Filed, 15 Named
Three FIRs have been registered in Ranchi following a clash during a protest against the Jharkhand High Court’s decision to…
Hockey World Cup: What India Need to Do to Reach the Semifinals
India’s hopes of reaching the semifinals of the FIH Men’s Hockey World Cup 2026 remain alive, but only through a…
Sports
Goa Windsurfer Katya Coelho Selected for 2026 Asian Games, Eyes Glory in Women’s Event
Goa’s ace windsurfer Katya Ida Coelho has been selected to represent India at the 2026 Asian Games, marking another major…
WHAT IS HAPPENING IN DARWIN? Bangladesh Push Australia Towards Historic Test Shock
Australia faces the prospect of an embarrassing home Test defeat against Bangladesh after a top-order collapse left them struggling at…
600 Tests of Indian cricket: What happened in the landmark 1st, 100th, 200th, 300th, 400th and 500th matches?
India has entered a historic chapter in its Test cricket journey as the men’s team is currently playing its 600th…
